A Mental Performance Coach help athletes and teams develop the critical mental skills that optimize performance and give athletes a mental advantage over the competition! Only today are sports psychologists and mental performance coaches r…

Kava is a beverage or extract made from the Piper methysticum plant. In the South Pacific, it's a popular drink that is used in ceremonies for relaxation. The name "kava" comes from the Polynesian word "awa," which means bitter. Kava affec…